Learn Self Hypnosis

Learn Self Hypnosis

Hypnosis is a proven method of deep relaxation that is used for creating inner changes in our thoughts, emotions and behaviours. It is also a medically recognised tool for controlling pain and reducing stress. The most common form of hypnosis these days is self...
Controlling Your Emotions Through Hypnosis

Controlling Your Emotions Through Hypnosis

Feelings, feelings, feelings! Does your entire life seems to be run by the way you feel? Sometimes you feel great, other times terrible and for the majority of time you feel just all alright. When you feel great “on top of the world” doesn’t it feel...